Vitamins | ||||||||||||
Numerous enzymes rely on cofactors to exhibit catalytic activity. These cofactors can manifest as either coenzymes or inorganic ions, like Ca2+ ions. Coenzymes are small organic molecules, often derived from vitamins, that certain enzymes necessitate for their functionality. Vitamins constitute organic compounds essential in minute quantities within animal diets. Coenzymes accept electrons or small molecular groups and, in contrast to enzymes, undergo modifications during the reaction. In subsequent reactions, coenzymes can be reset to their initial states by eliminating the electrons or small molecules they have acquired. Vitamins are imperative in minuscule measures and, apart from vitamin D—synthesized by the body—must be ingested through animal diets, making them indispensable nutrients. Two vitamin categories exist: water-soluble and fat-soluble. Water-soluble vitamins circulate freely throughout the body and are eliminated via the kidneys. Since they are continually flushed out, water-soluble vitamins are required daily and are unlikely to attain toxic levels compared to fat-soluble vitamins. Conversely, fat-soluble vitamins are stored within the body and are not as easily excreted as their water-soluble counterparts. Daily intake isn't obligatory for fat-soluble vitamins, unlike water-soluble ones. An excess of fat-soluble vitamins can lead to toxicity, as they accumulate within animal bodies, notably in the liver. | ||||||||||||
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